ONLINE AND IN-STUDIO CLASSES

Self-practice. Space to independently refine what you've learned.

What's all the HOOPla about Aerial Graffiti? See for yourself!

Life is better...UPSIDE DOWN!

Why just sit, when you can WERK the chair?

All levels class - for our family and neighbors

A lil bit of sass & a whole lotta a$$!

Drip TOO HARD in this ooey, gooey floorwork class!

First time ever on this stainless steel apparatus? This is for YOU!

Get bent - on & around the pole! Mid beginner & above.

Whine up your waistline & join in pon di hotness.

Build the foundation of your pole journey with this beginner class.

Explore the world of low flow tricks & transitions. Advanced level.

Spin, sugar. Spin! (intermediate)

Shake your moneymaker & drop it like it's hot!

Free your mind. Your a$$ will follow.

Heal and strengthen overused shoulders with restorative yoga.

You spin me right round, baby. Right round. Advanced spin pole.

Strengthen and stretch your muscles for maximum movement potential!

Drip TOO HARD in this ooey gooey floorwork class!

Stretch it out! All levels welcome. Focusing on splits and backbends.

Introduction to Contortion

Elevate your low flow prowess. Advanced level.

Spin, sugar. Spin! Intermediate spin pole.

Shake your moneymaker & drop it like it's hot!!

Heal and strengthen overused shoulders with restorative yoga.

Can we get much higher?

Jump start your pole fundamentals!