ONLINE AND IN-STUDIO CLASSES

Self-practice. Space to independently refine what you've learned.

You spin me right round, baby. Right round! Advanced spin pole.

Strengthen and stretch your muscles for maximum movement potential!

Pop your pole dance cherry with this first taste of sensual movement!

Let it go. Let it flow.

Achieve your pole zenith. Advanced pole tricks.

Uncover YOUR sexy with this introduction to low flow & heel technique.

Stretch it out! All levels welcome. Focusing on splits and backbends.

How low can you go?

Whine up your waistline & join in pon di hotness.

Tu te vuelves loca. Cuando el perreo te azota!

For the emergent poler. Intermediate level tricks.

Spin, sugar. Spin! (intermediate)

You spin me right round, baby, right round! Spin pole for beginners.

Be ready to slay the stage & secure that bag!

Heal and strengthen overused shoulders with restorative yoga.

Be on top. Of the BOTTOM (third of the pole)!

Be ALL about that base(work)!

Why just sit when you can WERK the chair?!

Let it go. Let it flow.

Drip TOO HARD in this ooey gooey floorwork class!

Stretch it out! All levels welcome. Focusing on splits and backbends.

Introduction to Contortion

Tu te vuelves loca. Cuando el perreo te azota!

Tricks for the emergent poler. Intermediate level.

Spin, sugar. Spin! Intermediate spin pole.

Wheeeee! Beginner spin pole.

Heal and strengthen overused shoulders with restorative yoga.

Elevate your fundamentals with more tricks and combos.

Life is better...UPSIDE DOWN =)

invitation. only.