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Spin, sugar. Spin! (intermediate)

  • 1 h 30 min
  • 40 US dollars

Service Description

Acquire the spin pole fundamentals necessary for the use, control, and manipulation of speed, while simultaneously performing simple shapes, upright holds, and climbs. Classes are comprised of an efficient warm-up, conditioning exercises, and the spin pole combo/pass of the day. Learn to perfect transitions, maintain flow, and manage directionality changes. Drop-ins permitted. Prerequisites: Proficiency with climb, jasmine, and pole sit.

Upcoming Sessions

Cancellation Policy

For cancellations, please notify us within 6 hours to avoid being charged a $20 late cancel/no-show fee. Open Studio $10 late cancel/no-show fee. Private lessons require a $50 non-refundable deposit. All purchases are non-refundable, but may be transferred when provided with a minimum of 6 hour notice.

Contact Details

+ 3127944061

2229 S Michigan Ave, Chicago, IL, USA #410

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