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BEGINNER COURSES

BEGIN YOUR JOURNEY

BUFF & BENDY
Strengthen and stretch your muscles for maximum movement potential!
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1 hr 30 min
40 US dollars
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CHERRY POPPER
Pop your pole dance cherry with this first taste of sensual movement!
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1 hr 30 min
25 US dollars
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COMMUNITY YOGA CLASS
All levels class - for our family and neighbors
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1 hr
11 US dollars
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ELEMENTS OF SEXY
Uncover YOUR sexy with this introduction to low flow & heel technique.
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1 hr 30 min
40 US dollars
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POLE ESSENTIALS
Build the foundation of your pole journey with this beginner class.
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1 hr 30 min
40 US dollars
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TWIRL, BABY
You spin me right round, baby, right round! Spin pole for beginners.
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1 hr 30 min
40 US dollars
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YOGA FOR SHOULDERS
Heal and strengthen overused shoulders with restorative yoga.
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20 US dollars
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ZEN AF YOGA
Meditative yoga class to wind you down from your work week.
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1 hr
20 US dollars
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