Wed, Apr 24|
Flex w/ Phoenix Kazree (Legs & Hip Flexors)
Elongate your muscles, maintain alignment, and improve your overall range of motion via a full body stretch. Engage in a variety of exercises for complete stretch of your hips, legs, spine, and shoulders, in addition to active flexibility techniques for increased muscle control and health.
Time & Location
Apr 24, 2019, 6:30 PM – 7:30 PM
Fly Club, 2229 S Michigan Ave, Chicago, IL, USA
About the Event
Cost: $30 ; non-refundable. NOTE: Legs & hip flexors will be targeted within this class.
Getting into the building: Access the call box for Fly Club to gain entrance to the building. Walk straight ahead and take the elevator to the 4th floor. Our studio is the first door on your right.
Parking: Ample metered street parking on Michigan and surrounding streets. $4 paid parking lot adjacent to the CTA Cermak/Chinatown stop.
Flex with Phoenix