Extreme Flexibility Workshop with Mary Pat Letourneau

This two-hour workshop is designed to increase flexibility in the hips, shoulders, and back.  Students will also learn a solid foundation for contortion poses, transitions, and proper progressions.  The workshop is open to ALL levels, as there are modifications for each exercise.  Those who are not yet able to touch their toes will benefit JUST AS MUCH as those who can sit on their own head!!

Cost: $45; non-refundable.

Getting into the building: Access the call box for Fly Club to gain entrance to the building. Walk straight ahead and take the elevator to the 4th floor. Our studio is the hot pink door on your right. 

Parking: Ample metered street parking on Michigan and surrounding streets. $4 paid parking lot adjacent to the CTA Cermak/Chinatown stop.