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ALLEY-OOP! (4-week Ayesha Series)

Bottoms up!

  • Starts Jul 22
  • 175 US dollars

Available spots

Service Description

This pop-up series will target developing your push/pull muscles & mobility for the highly sought-after ~*ayesha*~. This series is designed to evolve your trickster journey through conditioning on, off, and around the pole for expedited progress towards alley-oop'ing upside down with JUST YOUR ARMS! Prerequisites: Must be fluent in inversions and butterflies on both sides. Extended butterfly not required and will be covered in preparation for the ayesha. Who This Is For? This might be the right series for you if you: -are struggling to make the final push from 3 points of contact to 2 points of contact -have challenges with ayesha stability and want to develop overall sustainability/endurance in ayesha positions -just want shoulders of steel! Participants are invited to commit to the entire four-week series, meeting every Thursday, from 6-7:30pm, starting Thursday, May 9th.

Upcoming Sessions

Cancellation Policy

For cancellations, please notify us within 6 hours to avoid being charged a $20 late cancel/no-show fee. Open Studio $10 late cancel/no-show fee. Private lessons require a $50 non-refundable deposit. All purchases are non-refundable, but may be transferred when provided with a minimum of 6 hour notice.

Contact Details

  • 2229 S Michigan Ave, Chicago, IL, USA

    + 3127944061

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